In today's fast-paced world, managing time effectively is more crucial than ever, and what better way to kickstart your day than focusing on your health and fitness?
But let's face it – keeping up with a consistent fitness routine is often easier said than done. Many of us struggle to find the right balance, juggling our daily responsibilities with the need to stay active and healthy.
This is where the magic of Notion's Workout Templates and Gym Trackers comes into play. Imagine having a personal fitness assistant that helps you plan your workouts and keeps track of your progress in one convenient place.
That's precisely what Notion offers – a seamless, customizable solution to bring order and clarity to your fitness journey.
Whether you're a gym enthusiast or just starting your fitness journey, these tools are designed to fit your unique lifestyle and goals.
So, let's get moving and discover how to make the most of your time and efforts with Notion's innovative fitness-tracking solutions!
Top Notion Workout Templates and Gym Trackers
Let's get started.
1. All-in-One Life OS Template with Workout Tracker
There are many templates you could use for your workout routine, but only a few have everything you need in a gym tracker.
One such template is the All-in-One Life Os Workout Tracker. It's rare to find a workout template that goes further to help you take cognizance of the food you've eaten and the restaurants you've been to.
Features of All-in-One Life Os Template with Workout Tracker
- A dashboard that keeps track of your workout routine.
- A to-do list to tell you about your next workout session.
- A dashboard that tracks the locations where you've performed your gym and fitness sessions.
Get the All-in-One Life OS Template with Workout Tracker template here.
2. Notion x Fitness:
If you're a fan of healthy eating habits and good fitness workouts, then Notion × Fitness is your ideal workout template. This template is designed for those who find it difficult to get a good workout schedule.
Here is how the template looks:
Features of Notion × Fitness
- A Meal Planner dashboard that selects for you the meals you'll be needing for a particular week.
- The weight-loss regulator helps you to manage your weight.
- The library has over 100 different exercise patterns for you.
Get the Notion X Fitness template here.
3. Body Lab – Nutrition & Fitness Management System
The Body Lab - Nutrition & Fitness Management System is another incredible Notion workout and gym tracker you should try.
This Notion template is geared towards nutrition and ways to help you reduce your weight.
Features of Body Lab - Nutrition & Fitness Management System
- It has an easy user interface (with setup guides) that makes it very simple to navigate the notion template.
- If you're feeling discouraged, the template has a quote section to motivate you.
- A weight monitor that helps you watch your weight and what you eat.
4. Beastmode Notion Workout OS
True to its name, the Beastmode Workout OS template is designed to propel you into the highest workout intensity levels. This paid fitness and gym tracker is dedicated to enhancing your strength and endurance.
Features of Beastmode Workout OS
- The library spans more than 180 exercises. The template doesn't just show you these exercises; it tells you how to perform them.
- A built-in stopwatch that helps you set a stop time.
- The Notion workout template is also a feature that keeps track of every muscle you gain per exercise.
Get the Beastmode Notion Workout OS template here.
5. Workout Compass
The Workout Compass is another workout and gym tracker template that assists you in keeping records of exercise and fitness routines. This gym tracker regulates your workout modes, mainly as it deals with exercise time.
Here is how the template looks:
Features of Workout Compass
- It has a green/orange/red feedback system that lets you know when to begin your workouts and when to end them. User-friendly dashboards.
- The tracking features notify you of your workout's success.
Get the Workout Compass template here.
6. The Ultimate Notion Workout Tracker
If you're searching for a workout template that combines the excitement of gaming with your fitness routine, The Ultimate Notion Workout Tracker might be your perfect choice. This gym and workout tracker adds an element of fun and engagement to your exercise plan.
Features of The Ultimate Notion Workout Template
- A user-user interface.
- A list of exercises (with images on how to carry them out) for you to select from.
- A weight-reduction formula.
Get The Ultimate Notion Workout Tracker template here.
7. Ultimate Workout System
One of the benefits of using the Ultimate Workout System is that you get to know your fitness goals and how to execute them.
Furthermore, with this paid workout template, you get to customize your fitness schedule.
Features of The Ultimate Workout System
- You get some instructional videos on how to perform some exercises.
- A step-by-step guide on how to make use of the dashboards.
Get the Ultimate Workout System template here.
8. Workout Pro – Advanced Fitness Template
Workout Pro - Advanced Fitness Templates will guide you throughout your gym and exercise journey. I find it very pleasing that both professional fitness trainers and newbies would find this workout template very useful.
See what the Workout Pro template looks like:
Features of Workout Pro - Advanced Fitness Template
- The New Workout Program keeps track of weights, including weights, divided, and whole-body fitness programs.
- The "Today" section takes you on a tour of how progressive your day's fitness program is.
Get the Workout Pro – Advanced Fitness Template here.
9. Health Hub OS
Health Hub OS is a notion workout template that combines simplicity with value. The gym tracker is user-friendly, with the dashboard coming with tools and features that make the template easily accessible.
Features of Health Hub OS
- Over 15 pages that help you take command of your health and fitness desires.
- A hydration-monitoring feature that assists you in drinking enough water.
- The workout template has a feature where you can track your mood
Get the Health Hub OS template here.
10. Fitness Tracker Template
Like the old cliché that encourages one to strive to beat the past by competing with oneself and not with others, that's just the case with the Fitness Tracker Template. The notion of workout templates will drive you to train even harder than before.
Features of Fitness Tracker Template
- You get motivational quotes to propel your kind towards achieving your fitness goals.
- You have 20 preloaded workouts as a guide for your exercise.
- A journal that tracks how far you've gone with your planned fitness journey.
Get the Fitness Tracker Template here.
11. Workout Tracker Dashboard
Similarly, the Workout Tracker Dashboard is a Notion gym template and tracker that aims to elevate your fitness journey to new heights.
This comprehensive tool is a fitness recorder, as it diligently maintains a permanent record of your exercise routines.
Here is how the Workout Tracker Dashboard looks:
Features of Workout Tracker Dashboard
- A gamification feature that makes workout fun. It serves as a source of motivation.
- A statistics page showing how you've been faring with workout programs.
Get the Workout Tracker Dashboard template here.
12. Obsidian Life OS
It's really stressful (especially with professional trainers) trying to combine different workout templates from lots of gym trackers. But with Obsidian Life Os, you've got a gym tracker containing many workout templates.
Features of Obsidian Life Os
- A diet tracker that manages what you eat.
- A habit tracker that shows you the fitness programs you've grown accustomed to.
- 20 customizable widgets that streamline your daily tasks.
Get the Obsidian Life OS template here.
13. Food & Sports Diary:
The previous discussion about Notion meal planner templates included a reference to the Food & Sports Diary. Interestingly, this Notion workout template also serves as a model for structuring your exercise programs, making it a versatile fitness tool.
Features of Food & Sports Diary
- A meal planner that takes you on a tour of preparing balanced meals.
- A fitness tracker where you'll find over 200 sports programs.
- A list of 1100 preinstalled meal items.
- A water intake tracker to keep you hydrated.
Get the Food & Sports Diary template here.
14. Aesthetic Green Fitness Dashboard
Unlike other notion workout templates and gym trackers, Aesthetic Green Dashboard opts to do things differently - obviously in a visually pleasing approach.
Features of Aesthetic Green Dashboard
- Available under both a paid and free plan.
- Easy user interface.
- A customization option that lets you personalize the templates to suit your fitness goals.
Get the Aesthetic Green Fitness Dashboard template here.
15. Running Race Tracker
Running Race Tracker is a workout template specifically made for runners who desire to have a rundown of their past running experiences. The gym tracker also helps them stay fit for a future race.
Features of Running Race Tracker
- The race section shows you the races you've run in the past.
- The Bucket List section gives a preview of upcoming races.
- The medal list displays all awards/medals you've won during your racing experiences.
Get the Running Race Tracker template here.
16. The Ultimate Yoga Planner
If you're a fan of yoga, the Ultimate Yoga Planner template will even help you execute yoga fitness plans more consistently.
Features of The Ultimate Yoga Planner
- A motivation board that gets you encouraged to perform your yoga programs.
- The Classes Library educates you on some fitness plans, which you can easily divide into weekly or monthly sessions.
Get The Ultimate Yoga Planner template here.
17. Weight Loss Tracker:
You must first reduce some weight to build muscles. Weight Loss Tracker is a notion workout template that enables you to achieve these goals.
Features of Weight Loss Tracker
- A user-friendly notion template.
- A nutrient tracker that hints at the nutrients and calories of the meals you're taking.
- The meal library assists you in storing meals and recipes.
- You have a weight tracker that measures your body size on a daily/weekly basis.
Get the Weight Loss Tracker template here.
18. Aesthetic Health & Fitness Notion Tracker Template
The Aesthetic Health & Fitness Notion Template is more of a personalized workout template. The gym tracker enables you to record your customized workout sessions.
Features of Aesthetic Health & Fitness Notion Tracker Template
- The track record could be a weekly or monthly archive.
- The archive keeps track of some fitness programs like gym and yoga sessions.
- A feature that helps you take note of the duration, time, and sets of your workout sessions.
- A journal that takes note of the meals (and their ingredients/recipes) you consume daily.
Get the Aesthetic Health & Fitness Notion Tracker Template here.
19. Notion Fitness Calendar Template:
The Notion Fitness Calendar Template helps trainers keep track of their workout sessions. The workout template measures, with your customized exercise calendar, how far you've gone with your fitness goals.
Here is what the template looks like:
Features of Notion Fitness Calendar Template
- The Strength Routines dashboard shows you some endurance programs you can perform.
- The Classes Page gives you a rundown of classes you're currently in.
- The Cardio page provides some cardio exercises to mix up with other workout programs.
Get the Notion Fitness Calendar Template here.
20. Powerful 30-Day Workout Challenge Template
If you want a lasting result, you'll need a lengthy workout session. The Powerful 30-Day Workout Challenge Template is specifically for trainers who intend to lose weight within 30 days.
Features of Powerful 30-Day Workout Challenge Template
- An exercise guide that helps you stay on track with your fitness goals.
- An upper and lower body workout session.
- A jogging plan that records the days you jogged and the days you're going to jog.
Get the powerful 30-Day Workout Challenge Template here.
21. Minimal Workout Tracker.
Do you want to keep a record of your fitness routine? Want to know how successful you've been at working out?
Then the Minimal Workout Tracker is just another magnificent workout template in store for you.
The dashboards are user-friendly, and as a newbie, it's doubtful if you'll find its navigation challenging.
Features of Minimal Workout Tracker
- It keeps track of your past workout sessions.
- The template ultimately gives you an idea about how consistent you've been with workouts.
Get the Minimal Workout Tracker template here.
22. Bodyweight Workout Tracker
Have you ever tried setting a goal to be better than you were in the past? If yes, you should try that with the Bodyweight Workout Tracker. This notion template helps you exercise better than the previous day.
Features of Bodyweight Workout Tracker
- The template has a dashboard that lets you set your fitness target for the day.
- You can record your personal best rating over time. With this, you can monitor how far you've achieved in your workout routine.
Get the Bodyweight Workout Tracker template here.
23. Workout Partner
Workout Partners will help you map out a workout routine if you don't have one. This gym tracker template is specifically made for beginners since it acts as a guide towards planning a fitness program.
Features of Workout Partner
- The Gym Database dashboard stores all the experiences you had when gyming. It also rates how well you gymed.
- The Workout Schedule dashboard lets you schedule and plan how the workout program will be.
- The Archived Workouts dashboard is the opposite of the Workout Schedule. Here, you get to see the list of workouts you've performed.
Get the Workout Partner template here.
24. Workout Crusher
Workout Crusher is a notion gym template that assists you in tracking fitness progress. The template measures your consistency in working on your routine and achieving your workout goals.
Features of Workout Crusher
- You can map out a customized workout plan that suits your schedule.
- The template has a feature that gives you details of workout routines you've performed.
Get the Workout Crusher template here.
Final Words
Having to exercise at home or go to the gym without a workout template could be exhausting, if not a waste of time.
Unlike newbies or intermediate trainers, most professional trainers have at least one gym tracker that enables them to effectively execute their workout program.
With the workout templates and gym tracker listed above, I believe you won't have any issues with planning your fitness schedule.
